Cellulite is a problem that affects many women, and can cause a lot of embarrassment. The appearance of cellulite is caused by the fat cells in the body. The fat cells are not completely separated from the muscle tissue. As they become filled with fatty acids, they begin to bulge out, causing the skin to appear lumpy and dimpled.

There are various ways of treating cellulite. Some of these include:

o Exercise - A good way to reduce cellulite is to exercise regularly. This helps to increase blood flow to the area and allows the toxins to be flushed out.

o Diet - Changing your diet can help to reduce the amount of fatty acids in your system. This will also help to reduce the appearance of cellulite.

o Creams - There are several creams available which claim to reduce the appearance of cellulites. These are often applied before going to bed, and left on overnight. They usually work best if you apply them at least twice a day.

o Laser Therapy - This type of therapy uses laser beams to heat up the fatty deposits under the skin. This causes the fatty acids to melt away, and reduces the appearance of cellulite. It should only be used by a qualified professional, as it is very painful.

o Surgery - Cellulite can be surgically removed. This is usually done through liposuction, but can also be done through an operation. Liposuction is a relatively painless procedure, and has been known to work well.

o Weight Loss - If you have a large amount of cellulite, then you should try to lose some weight. This will help to reduce the amount of fat in your system.

o Yoga - Yoga can be a great way to relax, and help to reduce the appearance of wrinkles and cellulite.

o Herbal Remedies - Herbal remedies are becoming more popular, and can be found in health food stores. They are usually quite effective.